Parenting Archives - Super Healthy Kids

PARENTING

SLEEP

6 SLEEP STRATEGIES FOR SCHOOL SUCCESS

4 Comments

10 QUICK, EASY AND HEALTHY BEDTIME SNACK IDEAS

5 Comments

MELATONIN VS. BEHAVIOURAL STRATEGIES FOR IMPROVING KIDS' SLEEP

9 Comments

SLEEP AND YOUR CHILD ATHLETE

2 Comments

TOP 5 SLEEP HACKS (THAT DON'T COST ANYTHING)

2 Comments

HOW TO COPE WITH NIGHTMARES AND NIGHT TERRORS

5 Comments

CRIB CLIMBING AND MOVING FROM A CRIB TO A BED

6 Comments

4 STEPS TO BETTER SLEEP FOR YOUR FAMILY

2 Comments

5 SLEEP MYTHS BUSTED

1 Comments

HOW TO GET SLEEP BACK ON TRACK AFTER A HOLIDAY

2 Comments

SCREEN TIME

7 WAYS TO KEEP KIDS SAFE ON THE INTERNET

0 Comments

NATIONAL TURN OFF TV NEXT WEEK

8 Comments

FAMILY ACTIVITIES

FLYING WITH KIDS: 20 BEST PLANE SNACKS AND TIPS FOR HAPPY TRAVEL

3 Comments

10 KIDS BOOKS THAT TEACH NUTRITION

6 Comments

HOW TO TEACH KIDS TABLE MANNERS

6 Comments

POEMS ON FRUITS AND ODES TO VEGETABLES

35 Comments

SIDEWALK CHALK IDEAS

4 Comments

SUNFLOWER SPROUTS: GROW AND EAT!

21 Comments

EVERYTHING YOU NEED TO KNOW TO RAISE A HEALTHY FAMILY

3 Comments

THINGS TO DO IN HEBER VALLEY UTAH FOR ACTIVE FAMILIES

0 Comments

CALMING LAVENDER PLAY DOUGH

7 Comments

THE ULTIMATE READ-ALOUD BOOK GUIDE

3 Comments

HEALTHY ROUTINES

HONEY LEMON NATURAL COLD REMEDY

46 Reviews

10 SUMMER BREAKFAST IDEAS

0 Comments

HOMEMADE FRUIT AND VEGGIE WASH

20 Comments

PROBIOTICS AND KIDS: WHAT YOU NEED TO KNOW

61 Comments

TOP 10 HEALTHY HABITS TO TEACH YOUR KIDS

17 Comments

HOW TO TEACH KIDS TABLE MANNERS

6 Comments

5 EASY MORNING ROUTINE TIPS FOR BACK TO SCHOOL

12 Comments

HOW TO TEACH A NUTRITION LESSON (GRADES K-2)

17 Comments

5 NATURAL COUGH REMEDIES YOU CAN MAKE AT HOME

9 Comments

HOW TO CREATE A SCHOOL LUNCH PACKING STATION

4 Comments

HEALTHY WEIGHT

50 LOW SUGAR SNACKS FOR KIDS

13 Comments

CHOCOLATE PEANUT BUTTER PROTEIN SHAKE RECIPE FOR KIDS

50 Reviews

HOW TO RAISE KIDS AT A HEALTHY WEIGHT

6 Comments

5 HOUSE RULES I SET AROUND KIDS AND JUNK FOOD

37 Comments

WEIGHT TRAINING & STRENGTH TRAINING FOR KIDS

9 Comments

SHOULD YOU BUY FITNESS TRACKERS FOR YOUR KIDS?

13 Comments

THE HEALTHIEST DIET FOR KIDS LOOKS LIKE THIS

22 Comments

THE ULTIMATE GUIDE TO ENCOURAGE HEALTHY EATING {PLUS PRINTABLE FRUIT AND VEGGIE TRACKER!}

14 Comments

6 MINDFUL EATING STRATEGIES FOR HEALTHY FAMILIES

2 Comments

COMPLETE NUTRITION CHOCOLATE BARS FOR KIDS

37 Reviews

BABY

HEALTHY HOMEMADE TEETHING BISCUITS

114 Reviews

BABY'S FIRST BIRTHDAY CAKE (SMASH CAKE)

185 Reviews

SWEET POTATO BABY FOOD 3 WAYS

6 Reviews

FLYING WITH KIDS: 20 BEST PLANE SNACKS AND TIPS FOR HAPPY TRAVEL

3 Comments

20 WHOLESOME FINGER FOODS FOR BABY

7 Comments

TODDLER RECIPE: BANANA BITES

85 Reviews

EXCESSIVE SPITTING UP IN BABY: 5 HELPFUL SOLUTIONS

10 Comments

BABY'S FIRST CEREAL {FROM SCRATCH}

31 Reviews

5 SUPER HEALTHY BABY FOOD RECIPES FOR SQUEEZE POUCHES

2 Comments

TREATMENT AND HELP FOR BABY ACNE

12 Comments

TODDLER

HEALTHY HOMEMADE TEETHING BISCUITS

114 Reviews

TODDLER PERFECT CHICKEN NUGGETS RECIPE

270 Reviews

FLYING WITH KIDS: 20 BEST PLANE SNACKS AND TIPS FOR HAPPY TRAVEL

3 Comments

TODDLER RECIPE: BANANA BITES

85 Reviews

HOMEMADE WHOLE WHEAT GOLDFISH CRACKERS RECIPE

68 Reviews

FROYO BITES RECIPE

32 Reviews

TEACHING TODDLERS TO RIDE A BIKE

168 Comments

FUN FOOD FOR KIDS: OWL RICE CAKES

5 Reviews

GUIDE TO TODDLER PORTION SIZES

32 Comments

PICKY EATER PROGRESS PLAN, STEP BY STEP

29 Comments

TEEN

TOP 8 HEALTHY SNACKS FOR TEENAGERS

49 Comments

WHAT TO EAT WITH BRACES + FREE PRINTABLE MEAL PLAN

48 Comments

10 HEALTHY AFTER SCHOOL SNACKS KIDS CAN MAKE THEMSELVES!

9 Comments

10 THERMOS IDEAS FOR A HEALTHY LUNCH

106 Comments

SALAD JARS {TEEN LUNCH SOLUTIONS}

22 Comments

10 MEALS KIDS SHOULD KNOW HOW TO COOK (BEFORE THEY MOVE OUT)

1 Comments

DON'T FRET THE SWEAT: TEACHING KIDS TO USE DEODORANT

320 Comments

5 TIPS TO GET YOUR TEENAGER TO MAKE THE FAMILY DINNER

0 Comments

SLEEP AND YOUR CHILD ATHLETE

2 Comments

8 PROVEN, PRACTICAL TIPS TO IMPROVE PATIENCE AT HOME

14 Comments

PICKY EATERS

POWER PACKED FRUIT AND VEGGIE MUFFIN RECIPE FOR PICKY EATERS

472 Reviews

12 NON-MEAT PROTEIN SOURCES FOR KIDS

13 Comments

9 VEGETABLES KIDS LIKE THAT MIGHT SURPRISE YOU

18 Comments

10 KID-FRIENDLY BROCCOLI RECIPES

4 Comments

PICKY EATER PROGRESS PLAN, STEP BY STEP

29 Comments

HOW TO TEACH A NUTRITION LESSON (GRADES K-2)

17 Comments

12 VEGGIE PACKED SOUPS FOR YOUR PICKY EATER

6 Comments

HOW TO CREATE A SCHOOL LUNCH PACKING STATION

4 Comments

KID-FRIENDLY VEGGIE DIPS

15 Reviews

MY BEST STRATEGY FOR GETTING A PICKY EATER TO EAT

10 Comments

MYPLATE

SPECIAL VALENTINE'S FONDUE DINNER FOR KIDS

10 Reviews

NUTRITION LESSON PLANS AND TOOLS FOR TEACHING

26 Comments

MYPLATE GUIDE TO PORTION SIZES

1 Comments

GUIDE TO TODDLER PORTION SIZES

32 Comments

HOW TO TEACH A NUTRITION LESSON (GRADES K-2)

17 Comments

8 MYPLATE LESSON IDEAS FOR K-2ND GRADE

5 Comments

IS CHOCOLATE HEALTHY FOR KIDS?

6 Comments

10 HEALTHY HABITS FOR BACK TO SCHOOL

0 Comments

TOP 10 HEALTHY MYPLATE INSPIRED CROCKPOT MEALS

14 Comments

HEALTHY BALANCED BREAKFAST WITH MYPLATE

0 Comments

FOOD ALLERGIES

ANIMAL CRACKERS RECIPE {NUT FREE, DAIRY FREE, GLUTEN FREE}

42 Reviews

GARDEN PARTY DAIRY-FREE RANCH DIP

24 Reviews

GLUTEN FREE CHOCOLATE CUPCAKES

20 Reviews

SOFT PRETZEL BITES

60 Reviews

5 NUT-FREE LUNCH BOX IDEAS

3 Comments

TENDER CRISPY BAKED CHICKEN {DAIRY FREE}

6 Reviews

THE ESSENTIAL FOOD ALLERGY SUBSTITUTION GUIDE

14 Comments

HONEY ROASTED CINNAMON SUNFLOWER SEEDS WITH PEACH SORBET RECIPE

9 Reviews

HOMEMADE SUNFLOWER BUTTER RECIPE

17 Reviews

KIDS AND ECZEMA: EVERYTHING YOU NEED TO KNOW

27 Comments

BACK TO SCHOOL

10 NON-SANDWICH LUNCH IDEAS FOR KIDS

69 Comments

ESTABLISHING A MORNING ROUTINE THAT ACTUALLY WORKS

12 Comments

15 HEALTHY AFTER SCHOOL SNACKS

30 Comments

HOW TO IMPLEMENT A HEALTHY AFTER SCHOOL ROUTINE

5 Comments

LUNCH PACKING GUIDE FOR KIDS

3 Comments

15+ POPULAR KID LUNCHBOXES REVIEWED

1 Comments

10 HEALTHY AFTER SCHOOL SNACKS KIDS CAN MAKE THEMSELVES!

9 Comments

10 BALANCED SCHOOL LUNCHES YOU CAN MAKE IN 10 MINUTES

4 Comments

6 SLEEP STRATEGIES FOR SCHOOL SUCCESS

4 Comments

5 EASY MORNING ROUTINE TIPS FOR BACK TO SCHOOL

12 Comments

NUTRITION TIPS

FLYING WITH KIDS: 20 BEST PLANE SNACKS AND TIPS FOR HAPPY TRAVEL

3 Comments

THE BEST WAY TO CUT A WATERMELON

30 Comments

TOP 10 IMMUNE SYSTEM BOOSTING FOODS FOR KIDS (WITH IDEAS AND RECIPES!)

36 Comments

25+ HEALTHIEST (PACKAGED!) FOODS YOU CAN BUY

7 Comments

HOW TO PREVENT CUT FRUIT FROM TURNING BROWN

78 Comments

NUTRITION LESSON PLANS AND TOOLS FOR TEACHING

26 Comments

PROBIOTICS AND KIDS: WHAT YOU NEED TO KNOW

61 Comments

OUR FIVE FIBER FAVES (+ SURPRISING WAYS FIBER IMPROVES KIDS' HEALTH!)

12 Comments

SNACKS TO TAKE SWIMMING AT THE BEACH OR POOL

10 Comments

GRANOLA: 14 WAYS TO USE IT

7 Comments