10 Non-Sandwich Lunch Ideas for Kids
No lunch ruts here! Scroll for fresh, non-sandwich lunches your kids will love. Also check out our huge gallery of school lunches that feature 90+ pictures of healthy packed lunches for kids!
Sandwiches are fine. They’re FINE. Love ‘em. Really. But ask any kid who’s eating her fifth sandwich of the week whether she’s getting a teensy bit tired of PBJ or ham and cheese between slices of bread, with an apple on the side.
Chances are good she’ll answer with a big old groan.
We’re going to help you shake things up with some yummy and easy non-sandwich lunch ideas you can pack for your kids this school year.
1. Tacos
When we have tacos for dinner, I always make a few extra and throw them in my kids’ lunchboxes. They eat them cold! Stuff them with chicken, cheese, beans, or beef.
2. Waffles
Freeze leftover waffles for a quick, fun school lunch. Defrost in the toaster oven and make a “waffle sandwich” with cream cheese or peanut butter.
3. Wraps
The possibilities are almost endless! Try hummus and veggies, nut butter with bananas, or deli turkey and veggies, like this wrap from our members’ side.
4. Baked Egg Cups
Pack a protein boost with eggs cooked in a muffin tin! Just whisk them up and add your favorite veggies, meats, and cheeses, then bake at 350 until the eggs are set.
5. English Muffin Pizzas
Make this classic kid-favorite lunch on whole grain English muffins for extra fiber.
6. Thermos Lunch
Send a nourishing soup in a thermos with your kids’ lunch. Or pack homemade mac and cheese, turkey meatballs, or other hot leftovers. To keep them warm all morning, preheat the Thermos with boiling water for five minutes before you add the food.
7. Quinoa, Rice, or Pasta Salad
Cold whole grains make a perfect packed lunch. Check out our Quinoa Veggie Bowl recipe.
8. Homemade Muffins
Homemade, whole grain muffins are one of my favorite treats to pack in my kids’ lunchboxes. Pair them with a cheese stick for protein and a side of fresh veggies and fruit.
9. Finger Foods
Am I the only one who has fun packing finger food lunches? They’re so colorful! Include a few different types of nibbles for your kids can pick up and eat with their hands and dip into nut butter or hummus.
10. Stuffed Pita Pockets
Look for whole grain pitas, and stuff them with anything you like! This one features chicken salad and greens. My kids love the combo of ham, cheddar, and white beans.
Soooo, did you get some new ideas? Get healthy lunch recipes on your phone every day by joining Super Healthy Kids meal plans. Delivered to you in the Prepear app.
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie
I was looking for a non sandwich meal ideas for my little one for a very long time. All the above ideas are tasty and yet healthy too. Thanks for sharing
Cool ideas, Terita! Can’t wait to try them. Thanks!
Thanks for the ideas! What containers did you use?
These containers are called EasyLunchboxes and we love them!
Isn’t a stuffed pita pocket a type of sandwich? Just saying…
Thank-you, thank-you. My pre-schooler seriously dislikes bread (not a bad) I’ll definitely try these out..but what I’ll do is try them on a weekend and see how she fairs before packing them for school lunch ????
Lovely ideas for the lunch for school as my baby is a fussy eater…she wants variety and change of ideas always and no breads:-(…m following all and pinning the recipes…will start tomorrow …Thanks for the share truly.
The little giraffe fork in the pic…where can those be found???
My kids are the worst, well my oldest. He insists on honey on a wrap, or honey and butter. I am going to give the hummous a try, I know he likes it as a dip! Any other suggestions? He says he doesnt like meat, which he USED to.
He gets cut up strawberries or cantaloupe but I am stuck with other fruits to get him to eat!
Are you looking for lunch ideas specifically or just in general?
Bookmarking the page right away! This is gonna help me so much, I can already tell. Cheers!
Lovely ideas, Much appreciated
Very delicious and Time saving recipes. I would love to share in my family.
Great
Very Useful Non Sandwich Meal Idea Thanks for Sharing
Thanks a Lot Dear For This Awesome Stuff
I’m a certified food handling manager, and I even eat food left out for hours and hours at home, but one food you should not touch after 1 hour of no refrigeration is eggs. Those egg meals are NOT a good idea unless you send an ice pack with it.
Funny, but I had such a big groan as a kid. When an aunt suggested that my mom spice up our lunch meals. She said we were good with our hams, then I groaned and screamed No!
Reading this brought that memory.
I am an expectant mum and I found this really helpful. I have been consuming a of article in view of having a healthy meal plan for myself and kid when he comes around.
Is it too early to plan?
thanks for sharing got to know about the containers name : )
hehe…..
Great Ideas for kids lunches
thanks for sharing information
I was looking for a non sandwich meal ideas very long time.
All the above ideas are tasty and yet healthy too. Thanks for sharing
I Love these amazing recipes
Yep, less time consuming, yet healthy and tasty
Natalie, you look very pretty ?
And snacks looks yummy ?
Looks yummy?
Like a boss as always. You nailed it
Looks yummy! Very delicious recipes. I would love to share in my family. Thanks for Sharing.
Hi my name is Sona. I am from India. As a single mom, I was always worried about my girl. but these all dishes are looking very yummy. I am definitely gonna try them. Thanks!
Look like tasty and deliciuos recepie. Thanks for sharing.
I like finger foods .i must try for myself
delisous how do you think of all this good and delisous foods?
🙂
😀
Wow, Yummy. I love to try these delicious Sandwich.
Great Ideas for kids lunches…
wow Looks yummy!! Very delicious recipes. I would love to share in my family. Thanks for Sharing.
amazing.. I was looking for a non sandwich meal ideas very long time.
All the above ideas are tasty and yet healthy too. Thanks for sharing
Thank You So Much For This Post Because My Sister Have Been Born New Baby So I Share This To Her. It’s Very Helpful After 1 Year. Once Again Thank You Natalie
Cool ideas, Terita! Can’t wait to try them. Thanks!
Nice Post Thanku So Much
Thank-you. My pre-schooler seriously dislikes bread (not a bad) I’ll definitely try these out..but what I’ll do is try them on a weekend and see how she fairs before packing them for school lunch???
I was looking for a non sandwich meal ideas very long time.
All the above ideas are tasty and yet healthy too. Thanks for sharing
Thanks For Sharing this Post
Oh! it looking so delicious and tasty. My daughter definitely going to love these dishes. And I think this could be one of the positive things in the pandemic.
Hey Terita! Thanks for this wonderful article i was exactly looking for this. Thanks for sharing…
I really like finger food image I really want to eat that dish.
What a great collection of colorful lunches. Definitely Pinning these for later use.
I loved reading your post and thank you so much for reaching such people.
I love eating dishes and will like your post so many people who are like me thank you for writing such a post.
nice post
Cool ideas, Terita! Can’t wait to try them. Thank you for sharing with us.
Awesome Suggestion !! Will Definitely Try Your Suggestions !!
Lovely Concept.
It’s a lifesaver for parents.
Cool idea. Thanks For This idea.
Awesome !! Waffles & Wraps are great !! Your Suggestions are always remendous
Hi Natalie!
I was looking for cool meal ideas and finally reached on your page where I got it. I would like to share these ideas with my friends and also try them. Thank you so much for sharing such an amazing post.
Keep it up!
Great Article! Thank you for sharing this delicious recipes with us and Keep sharing.
Nice Information
I was looking for a non sandwich meal ideas for my little one for a very long time. All the above ideas are tasty and yet healthy too. Thanks for sharing..
Cool ideas, Terita! Can’t wait to try them. Thanks!!!
Isn’t a stuffed pita pocket a type of sandwich? Just saying…
Thanks for the ideas!
Great ideas!! Thank you so much!
Who tf is putting olives and quinoa and crap in a kid’s lunch box?? You expect a kid to eat this?
We do believe in introducing our kids to lots of different foods from a young age- and yes, a lot of them will eat it! 🙂
Cool ideas, Terita! Can’t wait to try them. Thanks!!!
Great ideas!! Thank you so much!
Awesome lunch ideas for my daughter. I will surely try some of the recipes.
I don’t know how to cook but I’ll try to cook these recipes
Awesome lunch ideas for my son. I will surely try some of the recipes.
thanks for sharing got to know about the containers name : )
Awesome lunch ideas for my daughter. I will surely try some of the recipes. Thank You
Lovely ideas for the lunch for school Thanks for sharing
Bookmarking the page right away! This is gonna help me so much, I can already tell. Cheers!
Thank-you, thank-you. My pre-schooler seriously dislikes bread
Isn’t a stuffed pita pocket a type of sandwich? Just saying…..
Bookmarking the page right away! This is gonna help me so much, I can already tell. Cheers..
Yep, less time-consuming, yet healthy and tasty… and also yummy
Thanks for sharing such nice non sandwich recipies. cool Ideas. Will Sure Try.
forget about kids I’m going to make it for myself
I was looking for a non sandwich meal ideas very long time.
All the above ideas are tasty and yet healthy too. Thanks for sharing
looks delicious
Best thing is everything is easy to make. Thank you for sharing
I was looking for a non sandwich meal ideas for my little one for a very long time. All the above ideas are tasty and yet healthy too. Thanks for sharing
Great article! As a parent, I am always on the lookout for new lunch ideas for my kids that are healthy, easy to prepare, and, most importantly, something that they will actually eat. Your list of 10 non-sandwich lunch ideas is perfect. I especially love the idea of the mini quiches and the vegetable sushi rolls. These are not only delicious, but they are also a great way to introduce new foods to my kids. I also appreciate that you included some vegetarian options, as my daughter is a vegetarian. Thank you for sharing these great lunch ideas, and I can’t wait to try them out!
Thank you for sharing these creative lunch ideas! Can’t wait to pack these for their next school lunch!
Such a great post