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Toddler-Friendly Breakfast Meal Plan

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Feeding your toddler a nutritious meal isn’t always the easiest thing to do! But don’t worry-we’ve got you covered. Portable, delicious, and nutrition-packed recipes to start the day off right- so you can worry about how to get that Sharpie off the wall!

Anyone in possession of a toddler knows that they are constantly on the go. That’s why their meals need to be deliberate! You have a few precious moments to feed them before they’ve lost interest and are on to the next thing. You want to make sure the food they DO eat is packed with the nutrition their growing little bodies need. We also like recipes that are portable and easy for little fingers to hold.

As your little one transitions from baby to toddler, it’s important that they get the nutrients they used to get from breast milk or formula from a variety of different foods. It’s also a good idea to start exposing them to different flavors and textures. This will help ensure that you are encouraging adventurous eaters in the future!

Keeping these things in mind, we’ve rounded up our favorite toddler-friendly breakfasts -2 weeks worth!- to feed your little munchkins. (Psst.. They also make great snacks!)

(Want more breakfast inspiration for the whole family? Look here!)

Week #1

Week #2

French toast cut into sticks with a bowl of yogurt and carrots in the background
oatmeal blueberry muffins stacked on a cooling rack
waffle with spinach and bacon served with pears on the side
green pancakes topped with whipped cream and diced fruit pieces

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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