FroYo Bites Recipe

Fruity FroYo Bites deliver the goodness of yogurt and fresh fruit in a fun way, without added sugars.

FroYo Bites. These are creamy, full of fruit and a snack kids love!

We love yogurt! It’s filled with protein, calcium, and probiotics for healthy digestion. But commercially-available fruit-flavored yogurts are usually too heavy on added sugars for my liking. And I don’t know about your kids, but mine sometimes shy away from chunks of fruit in store-bought yogurts. (Kids. I know.)

So we invented these fun and frosty FroYo Bites for a fruity yogurt that’s much lower in sugar, and delicious to everyone–even those kids with texture issues.

FroYo Bites. These are creamy, full of fruit and a snack kids love!

Making these frozen treats is super easy. We blended plain Greek yogurt with two types of berries (strawberries, then blueberres) and poured the flavored mixtures into ice cube trays. (We used these trays, for perfectly square treats.) Then we froze them for a couple of hours, and they were ready to eat!

Here’s a tip: don’t freeze them all day long, or they’ll be too solid to bite through. For soft and creamy Froyo Bites, two-three hours is perfect. If they DO freeze all the way through, just let them rest out of the freezer for a few minutes before serving. They’ll soften right up.

FroYo Bites. These are creamy, full of fruit and a snack kids love!

We love eating these just like they are, but they’re also yummy dipped in toppings. We put a toothpick through the middle, then tried ours in homemade granola, wheat germ and flax seeds. Wheat germ was actually our favorite! We didn’t get to try crushed almonds, but I bet they would be delicious, too.

FroYo Bites. These are creamy, full of fruit and a snack kids love!

Any way you serve them, these make a fun and healthy frozen treat on a hot day.

FroYo Bites. These are creamy, full of fruit and a snack kids love!

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4 from 43 votes

FroYo Bites

Fruity FroYo Bites deliver the goodness of yogurt and fresh fruit in a fun way, without added sugars.
Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Calories: 69kcal

Ingredients

Pink

Purple

  • 1 cup yogurt, plain
  • 1 cup blackberries

Instructions

  • For pink, blend plain yogurt and strawberries together in a food processor or blender.
  • For purple, blend plain yogurt and blackberries or blueberries together in a food processor or blender.
  • Using a piping bag or small spoon, scoop yogurt into a mold or ice cube tray. Freeze until ready to eat.
  • Makes 10-12 ‘cubes’ of each flavor.

Nutrition

Calories: 69kcal | Carbohydrates: 10g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 58mg | Fiber: 2g | Sugar: 8g
Keyword : FroYo Bites

www.superhealthykids.com