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5 Secrets to get your kids to LOVE veggies!

Get my best tips to help parents with picky eaters.

Snacks

Chocolate Banana Smoothie

Healthy Homemade ‘Jello’ Recipe

Homemade Chocolate Milk (No Added Sugar!)

Recipe: Super Crispy Homemade French Fries

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Get my Simply Fresh Meal Plan

The meal plan membership that will help your family learn to love and enjoy fruits and veggies!

Health balanced meals + sides

New Plan every week

Automatic shopping list

Weekly support + tips’

Customizable to meet your family’s needs

Winter Recipes

Healthy Turkey Meatloaf

Winter Dinners

Winter Baking

All-in-One Instant Pot Chicken and Brown Rice

Easy Weeknight Veggie Gnocchi Recipe

Healthy Turkey Stroganoff Recipe

Rosemary Braided Bread Recipe

Healthier Homemade Donuts

Soft Pretzel Bites

View all Winter Recipes

Hi,
I’m Natalie

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie