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5 secrets to get your kids to love veggies!

Back to School

How to Create a School Lunch Packing Station

5 School Lunch Foods To Make Ahead and Freeze

10 Healthy Habits for Back to School

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Get my Simply Fresh Meal Plan

The meal plan membership that will help your family learn to love and enjoy fruits and veggies!

Health balanced meals + sides

New Plan every week

Automatic shopping list

Weekly support + tips’

Customizable to meet your family’s needs

Healthy Routines

10 Healthy Habits for Back to School

Healthy Routines

Responsible Kids

How to Establish a Family Dinner Routine

The Complete Chore Chart Guide

How to Create a Successful School Morning Routine

The Complete Chore Chart Guide

50 Kitchen Chores for Kids to Teach Responsibility

7 Tips to Raise Confident Kids

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Hi,
I’m Natalie

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie