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Pork Pitas

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Pork Pitas

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Course: Lunch
Cuisine: American
Keyword: Pork Pitas
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 207kcal


  • 4 pita, small (4″ dia) pita, whole wheat
  • 1 oz pork tenderloin
  • 1 tbsp (1 NLEA serving) Mustard, Dijon Style
  • 2 cup, shredded cabbage
  • 1/4 cup, crumbled feta cheese crumbles
  • 3 medium (3″ dia) apple
  • 1 medium (approx 2-3/4″ long, 2-1/2 dia.) bell pepper, red
  • 1 pepper bell pepper, orange


  • Dice pork and 1 apple,  mix together with mustard. Stuff each pita with cabbage, top with pork mixture and feta cheese. Serve with sliced peppers and more apples, sliced.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 207kcal | Carbohydrates: 41g | Protein: 7g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 247mg | Fiber: 7g | Sugar: 18g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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