WELCOME TO SUPER HEALTHY KIDS!
Hi, and welcome! I’m Natalie, the mom and registered dietitian who created Super Healthy Kids.
Here at Super Healthy Kids, we believe:
- Sharing home-cooked meals creates happy memories and healthy habits for life.
- Thoughtfully created routines surrounding food, sleep, and exercise help kids thrive.
- Parents can make a big impact on their kids’ future wellbeing by making small positive changes today.
We're guessing you're here because creating healthy habits for your family isn’t always easy.
- You're busy. Every day. Between school drop-offs, work schedules, and kid activities, it can be hard to implement healthy routines into your everyday life.
- Kids are complicated Meltdowns, picky eating, health challenges, and life transitions can leave you and your kids feeling out of balance at home
- You aren’t sure who to trust. Everyone in your life has an opinion about how you should raise your kids. But you’re looking for trusted, practical help from a community that understands your goals and struggles.
HERE'S HOW WE HELP:)
Recipes and Feeding Strategies
We publish thousands of simple, healthy recipes that kids love to eat, and teach you how to overcome common feeding challenges, like picky eating.
Support for Parents
We share time-saving tips, organizational tools, and inspiration for time-strapped parents who still want to make healthy changes in their family’s lives.
We weed out the facts from a sea of information and trends, and follow a science-based approach to raising healthy families.
TAKE THE FIRST STEP!
Get help making real changes to your family's health and habits! You CAN do this. Sign up to get fresh dinner recipes, quick snack ideas, plus weekly wisdom and guidance to help you raise happy, healthy eaters. :)