Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today!
No-Prep Snacks! 5 Ideas
Carrot Sticks and Laughing Cow Cheese
Apples and Peanut Butter
Carrots and Celery With Hummus
Rye Crackers with String Cheese
Bananas and Pretzels
Do your kids have a favorite snack?
|Monday||Oatmeal with raisins and cinnamon||Ham rolled in whole wheat tortilla with Baja coleslaw||Carrots and Laughing Cow Cheese||Baked Ziti with Ground turkey|
|Tuesday||Whole Wheat toast with omelet||Peanut butter and Jelly Sandwich with carrots||Apples and Peanut Butter||Chicken Enchilada Casserole|
|Wednesday||Whole Wheat pancakes with strawberries and yogurt||Wild Rice with leftover chicken and sliced apples||Celery, carrots and hummus||Burritos (to take to the ball game)|
|Thursday||Breakfast Burrito||alfalfa sushi sandwiches||Banana Butterflies||Butternut Squash Gratin|
|Friday||Egg sandwiches with strawberries||Turkey Sandwich on dinner rolls with lettuce and tomatoes||String Cheese and Rye Crackers||Asian Beef Noodle Salad|