Baked Onion Rings Recipe

7 Comments

Baked Onion Rings Recipe

Even kids who may be hesitant about trying onions, may go for some baked onion rings!

The onion cutting is probably something you want to do yourself, but the rest of the steps the kids can help with.

Baked Onion Rings Recipe. Step by step pictures for making these onion rings happen today! Baked Onion Rings Recipe. Step by step pictures for making these onion rings happen today!

Step 1: Cut onions into rings

Step 2: Dip onion rings in egg wash

Baked Onion Rings Recipe. Step by step pictures for making these onion rings happen today! Baked Onion Rings Recipe. Step by step pictures for making these onion rings happen today!

Step 3: Dip onion rings in seasoned bread crumbs

Step 4: Bake onion rings!

 

Baked Onion Rings Recipe. Step by step pictures for making these onion rings happen today!

 

Baked Onion Rings
#ratingval# from #reviews# reviews
Print
Recipe Type: appetizer
Author: Super Healthy Kids
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Ingredients
  • 1 1/2 cups bread crumbs
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon garlic powder
  • 2 large onions
  • 2 eggs, beaten
Instructions
  1. Combine bread crumbs, seasoned salt, and garlic powder, and set aside.
  2. Combine eggs, and beat till frothy
  3. Slice onions into rings.
  4. Dip onion rings into egg mixture, and then into bread crumbs.
  5. Arrange in single layer on a baking sheet (sprayed with cooking spray).
  6. Bake in oven at 375 for 20 minutes.
Google Recipe View Microformatting by Easy Recipe
2.1.7
Baked Onion Rings Recipe. Step by step pictures for making these onion rings happen today!

 

Onions are a great vegetable to add to your child’s diet!

They are high in antioxidants, dense in nutrients and low in calories.

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

7 Comments

That is funny – just made oven baked onion rings for the first time last night! Wish I had seen this recipe first – for my non-onion liking family, they were a hit. I’m going to try your recipe next.