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Eggless Flax Cakes

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Eggless Flax Cakes

5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Eggless Flax Cakes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 408kcal

Ingredients

Instructions

  • Mix dry ingredients together in a large mixing bowl. In a separate bowl, mix together applesauce, milk, and vanilla; add to the dry ingredients and stir just until well blended. (More milk may be added if thinner pancakes are desired.)
  • Spray a skillet with cooking spray and heat over medium. Once hot, add 1/4 cup batter for each pancake. Cook for 2-3 minutes until bubbly; flip and continue to cook for 1 minute more until cooked through. Continue until all batter has been used.
  • Top pancakes with butter and maple syrup, and serve with sliced apples on the side.
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Nutrition

Calories: 408kcal | Carbohydrates: 82g | Protein: 7g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 331mg | Fiber: 6g | Sugar: 42g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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