Want healthy meals your kids will love?

Turkey Meatloaves with Potatoes

No Comments

Turkey Meatloaves with Potatoes

4.9 from 8 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Turkey Meatloaves with Potatoes
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4
Calories: 610kcal

Ingredients

  • 1 pound turkey, ground
  • 1 large egg
  • 1/2 cup bread crumbs, plain
  • 2 tablespoon milk
  • 1 1/2 ounce Parmesan cheese
  • 1 tablespoon onions, dehydrated flakes
  • 2 1/2 teaspoon Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon basil, dried
  • 1/2 teaspoon oregano, dried
  • 1/2 cup barbecue sauce

Serve With

Instructions

  • Preheat oven to 350° F. Spray muffin pan with cooking spray.
  • Mix together turkey, egg, bread crumbs, milk, cheese, onion flakes, Worcestershire sauce, garlic powder, basil, and oregano. Shape into 12 even balls and pat into prepared muffin pan; top each with BBQ sauce. Bake for 40-50 minutes until meat is cooked through and is no longer pink.
  • Meanwhile, slice potatoes and rinse in cold water; pat dry with paper towels. Heat oil in a large skillet over medium and then add potatoes; season with salt and pepper. Cook potatoes for 5-6 minutes or until they are golden and tender.
  • Spray a separate skillet with cooking spray and then add asparagus. Cook over medium heat for 3-4 minutes, stirring often. Cover and set aside until ready to serve.
  • Serve meatloaves with potatoes, asparagus, and apple slices on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 610kcal | Carbohydrates: 79g | Protein: 37g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 133mg | Sodium: 1026mg | Fiber: 8g | Sugar: 23g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments