Veggie Flatbread Pizza Recipe

These little veggie flatbread pizzas are a festive and easy recipe to make that packs in the veggies while giving kids the familiar feel of pizza! 

Making Flatbread

Flatbread is a great crust that is similiar to a pizza crust with a bit different texture. Since the toppings for this are pretty basic, I took the flavor up a notch in the crust with flavorful herbs. Once the dough is make, spread it onto a Silpat or parchment paper. You can also use whatever pizza crust your family loves to make.

Herbed Flatbread Spread

I carried the herbed flavor into the spread making it taste like a rich and creamy Ranch dressing – very kid friendly! The triangles were very simple to cut out with a pizza cutter, though it would also work to just make squares and top with the veggies too.

Veggie Toppings for Flatbread

I love the idea of getting kids in on the food making going on in the kitchen. Set up a few bowls of finely chopped veggies and let them make their own creations! The sky’s the limit really. When kids are involved in the food they make and even have a chance to ‘play’ with their food, they are actually much more likely to eat it. Even if they just have a tiny nibble of the broccoli, that is a win! What a fun way to serve a veggie snack for the afternoon or serve at a party for an appetizer!

Veggie Flatbread Pizza Recipe

These little veggie flatbread pizzas will be so irresistible on that party platter or as a special snacktime treat!

5 from 1 vote

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Course: Lunch, Snack

Cuisine: American

Keyword: broccoli, carrots, flatbread, gluten-free, lowfat, pizza, vegetarian, Veggies

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 4 servings

Calories: 477kcal

Ingredients

Flatbread

• 1 pound pizza dough
• 2 teaspoon basil, dried
• 2 teaspoon oregano, dried
• 2 teaspoon thyme, dried

Spread

• 1 cup cream cheese, low fat
• 1/4 cup sour cream
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1/2 teaspoon sea salt
• 1/4 teaspoon basil, dried
• 1/4 teaspoon oregano, dried
• 1/8 teaspoon black pepper, ground

Toppings

• 3 medium carrot
• 2 cup broccoli, florets

Instructions

• Preheat oven to 350°F (or according to the package instructions for your pizza dough. Try our recipe here).
• Knead basil, oregano, and thyme into your pizza crust and spread onto a Silpat or parchment paper lined jelly roll pan. Bake according to the instructions, then set aside to completely cool. (A typical recipe is baking at 350° for 25 minutes).
• When the crust is cooled, add the cream cheese, sour cream, onion powder, garlic powder, sea salt, basil, oregano, and pepper to a small mixing bowl; using a hand mixer, blend until well combined. Adjust spices as desired to taste.
• Julienne carrots and cut broccoli into bite-sized pieces; set aside.
• Slide the cooled pizza crust onto a cutting board and spread the cream cheese mixture over the entire surface. Cut into whatever shape(s) you wish, and top with fresh veggies.
• Serve with sliced watermelon on the side.

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Nutrition

Calories: 477kcal | Carbohydrates: 73g | Protein: 18g | Fat: 14g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 38mg | Sodium: 1209mg | Fiber: 6g | Sugar: 17g