- 4 medium rolls, dinner, wheat
- 4 teaspoon mustard
- 2 tablespoon mayonnaise, light
- 2 medium carrot
- 1 medium cucumber
- 8 slice turkey breast, deli style
- 4 leaf outer lettuce
- 2 cup grapes
- Cut each roll horizontally, spreading with mustard and mayo as desired.
- Peel and grate one carrot and thinly slice cucumber.
- Layer roll with turkey, lettuce, carrot, and cucumber.
- Serve with grapes, remaining carrot cut into sticks, and cucumber slices on the side.
Calories: 311kcal | Carbohydrates: 47g | Protein: 18g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 56mg | Sodium: 1473mg | Fiber: 6g | Sugar: 22g