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Hummus and Veggie Sandwich with Crackers

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Hummus and Veggie Sandwich with Crackers

5 from 2 votes
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Hummus and Veggie Sandwich with Crackers
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 453kcal


  • 8 slice bread, whole wheat
  • 2 medium tomato, red
  • 1 cup hummus
  • 1 cup alfalfa sprouts
  • 4 leaf outer lettuce

Serve With

  • 4 ounce animal crackers
  • 4 medium tangerine (mandarin orange)


  • Toast the bread and slice your tomatoes.
  • Spread hummus on the toast and top with vegetables.
  • Serve with animal crackers or your favorite multi-grain crackers and tangerine.
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Calories: 453kcal | Carbohydrates: 72g | Protein: 17g | Fat: 13g | Saturated Fat: 3g | Sodium: 652mg | Fiber: 11g | Sugar: 20g

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