Want healthy meals your kids will love?

Hummus and Veggie Sandwich with Crackers

No Comments
Jump to Recipe

Hummus and Veggie Sandwich with Crackers

5 from 2 votes
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Hummus and Veggie Sandwich with Crackers
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 453kcal

Ingredients

  • 8 slice bread, whole wheat
  • 2 medium tomato, red
  • 1 cup hummus
  • 1 cup alfalfa sprouts
  • 4 leaf outer lettuce

Serve With

  • 4 ounce animal crackers
  • 4 medium tangerine (mandarin orange)

Instructions

  • Toast the bread and slice your tomatoes.
  • Spread hummus on the toast and top with vegetables.
  • Serve with animal crackers or your favorite multi-grain crackers and tangerine.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 453kcal | Carbohydrates: 72g | Protein: 17g | Fat: 13g | Saturated Fat: 3g | Sodium: 652mg | Fiber: 11g | Sugar: 20g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments