Whether you need a healthy green snack for St. Patrick’s Day, or you just need something a little different, try this fresh green pea hummus recipe with your kids!
First, we added green peas, chick peas, garlic, oil, salt and pepper. We blended it in a food processor until it was super smooth.
We had fun with these little faces. We used olives, carrots, peas, red onions, peppers, sprouts, and cauliflower.
We used bagel crisps for our crackers, but any will do!
Fresh Green Pea Hummus
- 1 cup peas, green, raw
- 1/2 cup chickpeas (garbanzo beans)
- 1 clove garlic
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper, ground
- Combine green peas, chickpeas, garlic, olive oil, salt, and pepper in a food processor.
- Process until completely smooth, at least 4-5 minutes.
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.Learn More about Natalie