Carrot Coins and Hummus
Carrot Coins and Hummus
Print Pin RateServings: 4 1/2 cup carrots, 1/4 cup hummus
Calories: 141kcal
Ingredients
- 2 cup carrots, baby
- 1 cup hummus
Instructions
- Slice baby carrots into “coins.” (If you don’t have baby carrots, regular carrots work just as well.)
- Serve alongside hummus for dipping.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 141kcal | Carbohydrates: 18g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 320mg | Fiber: 7g | Sugar: 5g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
