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Carrot Coins and Hummus

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Carrot Coins and Hummus

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Course: Snack
Cuisine: American
Keyword: Carrot Coins and Hummus
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 1/2 cup carrots, 1/4 cup hummus
Calories: 141kcal

Ingredients

  • 2 cup carrots, baby
  • 1 cup hummus

Instructions

  • Slice baby carrots into “coins.” (If you don’t have baby carrots, regular carrots work just as well.)
  • Serve alongside hummus for dipping.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 141kcal | Carbohydrates: 18g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 320mg | Fiber: 7g | Sugar: 5g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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