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Latest Blog Posts

4 Ingredient Chocolate Chia Cookies

With just four simple ingredients you can make these delicious and healthy Chocolate Chia Seed Cookies! Hi, it’s Ciara here from My Fussy Eater. I’m excited to be back once again on Super Healthy Kids sharing some of my ideas and…

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Breakfast Banana Split Recipe

Every kid loves banana splits! They’re just one of those desserts that you dream about when you’re little. This Breakfast Banana Split Recipe is a healthy spin on a banana split that can be enjoyed for breakfast. Hi there! It's…

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Pomegranate Slam It Smoothie Recipe

Delicious and kid friendly, this pomegranate smoothie recipe will surprise you with how nutritious it is! It's no surprise, we're big fans of smoothies over here! Why wouldn't we be? Smoothies are such a great way to make sure your…

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Homemade Uncrustables

I love being able to make a whole bunch of something at one time, freeze it, and then have it available for a quick meal or snack.  These little sandwiches are perfect for that!  Great for packing school lunches, AND…

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Brain Booster Pancake Recipe

These quick, easy, and delicious Brain Booster Pancake Recipe is high in protein, fiber, and omega 3s - the perfect start to your child's day! Can you believe it's already time to start thinking about a new school year?! I'm torn…

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Super Food Cake Pops Recipe

While planning a backyard picnic with a diverse group of friends I encountered what may be a party planner's worst nightmare. The problem went something like this: Sally is allergic to nuts, Tom is lactose intolerant and allergic to nuts…

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3 Ingredient Juicy Watermelon Slush

What could be more perfect in the heat of the summer than a simple 3 ingredient Juicy Watermelon Slush?! Here's the best part, not only is it easy to throw together but you don't have to have any kind of special…

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Raspberry Peach Chia Bowls

Healthy eating in the summer seems so easy because everything is in season! Plums and pluots, peaches and nectarines, melons, berries, sweet corn, tomatoes, and green beans... it's all so good! Building our meals and snacks around all the gorgeous produce easily…

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Granola Cookie Recipe

This granola cookie recipe makes a yummy treat, while at the same time giving your kids some fiber and nutrients! It's no doubt that healthy dessert recipes have been very popular on our blog lately.  On Sunday afternoon, my kids…

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Blueberry Bran Muffin Recipe

Bran is a grain that is incredibly high in fiber and relatively low in calories.  It is perfect for adults, but great for kids as well because it has a lot of other good nutrients in it that little growing…

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Apple Carrot Cake with Greek Yogurt Frosting

This Apple Carrot Cake topped with a Cinnamon Greek Yogurt is perfect for an afternoon treat or any time of the day! Hey! It's Holly again, and I'm thrilled to be back another month to share one of my favorite…

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Best Pasta Salad Ever for Your Family

We're just on the cusp of tomato season here in the Midwest and I'm getting my best recipes ready to put them to good use. This Fresh Tomato-Basil Pasta Salad is one of my family's favorites because it tastes great, it's…

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