Check out the most popular recipes on our site! These are our best healthy kid favorites
Sometimes you need tools to get those healthy meals going! Check out what we use to get our meals put together.
Homemade pancakes are so delicious......especially when you can whip them up in 2 minutes! Buying a whole-wheat pancake mix can be expensive and full of ingredients that you might not want to fe...
on May 17, 2013 / 0 comments
Yesterday we did a segment for a local TV show, Studio 5. They wanted to do a kids taste test to determine if kids liked smoothies or juices better, as well as discuss which is healthier for you! &nbs...
on May 16, 2013 / 4 comments
Today's recipe written by Carrian at Sweet Basil! Check out her other recipes too.
Hi everyone!! I'm Carrian and my husband and I blog over at, Sweet Basil. We mostly talk about food and recip...
on May 15, 2013 / 1 comments
Do you think Bobby Flay is as legit as I do? I tend to like his recipes because they’re pretty down-to-earth, and my take of his recipe from here (http://www.foodnetwork.com/recipes/food-network-kitch...
on May 14, 2013 / 2 comments
Our tagline at Super Healthy Kids is that we want to make Eating Fruits and Vegetables: Simple, Fun, and Delicious! Today's Sugar Snap Peas fit into all three- according to my kids!
Most kids...
on May 13, 2013 / 4 comments
We make smoothies for breakfast probably 3-4 times per week. Lately I have been making a berry smoothie with kale that my kids love. The great thing about it is that you can't taste the ka...
on May 10, 2013 / 3 comments
Quinoa! Have you tried it yet? Do your kids like it? Cooked Quinoa definitely has a distinct flavor, but have you ever added uncooked quinoa to things like your granola? I...
on May 09, 2013 / 16 comments
We love snacking on almonds. They are sweet and crunchy and packed full of nutrients and protein. We usually combine them in some sort of trail mix with dried fruit. I've made almon...
on May 07, 2013 / 0 comments
Ahhh beans! We love them for their versatility, taste, and nutrients! Beans are awesome for your kids because they:
Are abundant with vitamins, minerals, and antioxidants.
They are high...
on May 06, 2013 / 2 comments
I'm Amy! I have a passion for healthy family living. I have three kids who will most of the time indulge me in my recipe experiments. I hope you find the tools and resources to get your kids eating more fruits and vegetables, and love it! 
Natalie is a Registered Dietitian who specializes in helping people develop healthy eating habits. Aside from chasing her two little girls around, she has a passion for helping families live a healthy lifestyle through good food choices and being active.