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Latest Blog Posts

Maple Snickerdoodle Popcorn

Maple Snickerdoodle Popcorn is the perfect sweet snack to make at home. Easier than cookies, but with the same warming flavors, your kiddos (and you!) will love this easy recipe. Robyn here from Real Food Whole Life with a question for…

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Thanksgiving Family Fitness Ideas (Besides Football)

Thanksgiving Family Fitness Ideas (Besides Football) For most families on Thanksgiving, physical activity takes a back seat to turkey and stuffing and pie. While everyone is busy cooking and eating, and cleaning up from cooking and eating, moving around can…

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10 Quick and Healthy Freezer to Slow Cooker Meals (NO prep cooking needed!)

This is one of those blog posts that you are going to come back to again and again. I dare say it might even change your life. 10 Quick and Healthy Freezer to Slow Cooker Meals is just as convenient…

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Caramel Apple Cider

Hi guys, it's Yvonne from Tried and Tasty and excited once more to be here with you today. Show of hands who is ready for the holidays? I'm talking menu planned, house cleaned, guest lists finalized: ready? Don't throw stones…

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5 Ways to Involve your Kids THIS Thanksgiving

Thanksgiving is just right around the corner.  As you keep busy with planning and prepping, involving your kids can make the holiday more meaningful and great for family bonding.  Here are 5 fun and creative ways your kids can take a…

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Mini Quinoa Pizza Bites

Think bagel bites but totally healthy and filled with protein. These little pizza snacks are made with quinoa; they're not only tasty but also packed with nutrients. Your kids will gobble them up! Who doesn't love pizza? I'd venture a…

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Healthy Coconut and Banana Christmas Fudge

A super healthy Christmas fudge made with just two natural ingredients. It's dairy and gluten free and has no added sugar! Hi, it’s Ciara here from My Fussy Eater. I am excited to be back here on Super Healthy Kids sharing some…

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Salted Caramel Fudge Recipe

Salted Caramel Fudge: Chocolate fudge with a gooey salted caramel topping. You'd never guess this delicious dessert is made with only real food ingredients & is vegan, dairy free, & refined sugar free! Hello! Tiffany from Feel Great in 8 back again…

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Garlic & Herb Mashed Cauliflower

This Garlic & Herb Mashed Cauliflower is a health-conscious side dish that is so delicious you won't even be missing the potatoes! In fact, you may not even realize they aren't potatoes! Well hello again! It's Holly from Happy Food…

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5 Reasons to Visit National Parks with Kids Today!

We love to take our kids to the National Parks!  In fact, the National Parks are a major reason people travel in masses to our state of Utah.  We've got the most amazing land that our kids love to explore.  …

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Giving the Perfect Gift + Special Offer

I spend a lot of time trying to think of the perfect gift.   My ultimate goal is to show the person that I know them completely! and I respect what they value in life. My mother in law has always…

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School Lunch Versus Packed Lunch-Interesting Research and Tips

School lunch or packed lunch? Which do your children ask for? While the National School Lunch Program must meet nutrition standards based on the latest Dietary Guidelines for Americans, when your child opts for school lunch, what is he eating…

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