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Zucchini Fritters with Fruit

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Zucchini Fritters with Fruit

2.5 from 2 votes
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Course: Lunch
Cuisine: American
Keyword: Zucchini Fritters with Fruit
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 457kcal


  • 1 cup flour, whole wheat
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 large egg
  • 3 tablespoon olive oil
  • 1/2 cup milk
  • 1 medium zucchini
  • 1 cup corn, frozen
  • 1/4 cup Parmesan cheese, grated
  • 1 stalk green onion
  • 1 cup Greek yogurt, plain
  • 1 medium honeydew
  • 1 cup blueberries


  • Set out corn to thaw.
  • Mix flour, baking powder, baking soda, and salt in a large bowl. In a separate bowl, whisk together the egg, 1 tablespoon olive oil, and milk. Gradually add the wet ingredients to the dry and mix well; batter will be thick. Set aside.
  • Grate zucchini and place between paper towels or napkins. Squeeze out as much moisture as possible and then add to the batter along with the thawed corn, Parmesan, and sliced green onion. Mix well.
  • Heat 1 tablespoon oil in a large skillet over medium heat. Drop mixture 1/3 cup at a time onto the hot skillet, and cook for 2-3 minutes per side until golden brown. Remove from skillet and repeat until all batter has been used, adding more oil as needed.
  • Serve with diced honeydew and blueberries on the side with yogurt for dipping.
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Calories: 457kcal | Carbohydrates: 65g | Protein: 18g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 61mg | Sodium: 522mg | Fiber: 8g | Sugar: 33g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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