Toast & Almond Butter
Ingredients
- 8 slice bread, wheat
- 4 tbsp almond butter
- 4 tsp honey
Serve With
- 4 medium kiwi
- 4 medium carrot
Instructions
- Toast bread and spread each of 4 slices with 1 Tbsp almond butter; drizzle each with 1 tsp honey and top with second slice of toast. Cut in half.
- Peel kiwi and slice in rounds.
- Peel and cut carrots into sticks.
- Serve nut butter sandwich with kiwi slices and carrot sticks.
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Nutrition
Calories: 348kcal | Carbohydrates: 52g | Protein: 13g | Fat: 12g | Saturated Fat: 1g | Sodium: 337mg | Fiber: 9g | Sugar: 19g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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