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Grilled Cheese & Apple Sandwich with Peas

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Grilled Cheese & Apple Sandwich with Peas

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Course: Lunch
Cuisine: American
Keyword: Grilled Cheese & Apple Sandwich with Peas
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: 438kcal


  • 2 medium apple
  • 1 tablespoon olive oil
  • 8 slice bread, whole wheat
  • 1 1/3 cup Monterey Jack cheese, shredded

Serve With

  • 2 cup green peas, frozen


  • Core, peel, and thinly slice apples.
  • Preheat a skillet over medium heat. Lightly brush one side of each slice of bread with the olive oil.
  • Place 1 slice of bread–oiled side down–into the skillet, and arrange a few apple slices on top.
  • Sprinkle cheese over the apples, then top with another slice of bead–oiled side up.
  • Cook until cheese has melted and bread is golden, flipping halfway through. Repeat until all ingredients have been used.
  • While sandwiches are cooking, steam the peas according to the package instructions.
  • Cut sandwiches into quarters and serve peas on the side.
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Calories: 438kcal | Carbohydrates: 51g | Protein: 22g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 34mg | Sodium: 522mg | Fiber: 10g | Sugar: 17g

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