Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Fresh Salsa with Tortilla Chips

No Comments
Jump to Recipe

Fresh Salsa with Tortilla Chips

4.5 from 2 votes
Print Pin Rate
Course: Appetizer
Cuisine: Mexican
Keyword: dairy free, egg free, Fresh Salsa, gluten-free, no cook, nut free, tortilla chips, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 167kcal


  • 4 medium tomato, red
  • 1/8 medium onion
  • 1/2 medium bell pepper, green
  • 1 clove garlic
  • 1 medium lime
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 1/8 teaspoon sugar

Serve With

  • 4 ounce tortilla chips


  • Chop tomatoes, onion, and bell pepper; mince or crush garlic, and juice the lime.
  • Mix everything together and season with salt, pepper, and a pinch of sugar to taste.
  • Garnish with fresh cilantro if desired.
  • Serve with tortilla chips.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 167kcal | Carbohydrates: 27g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 174mg | Fiber: 4g | Sugar: 5g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating