Veggie Wraps

Veggie Wraps

Veggie Wraps
00
Serves: 4 servings

Ingredients

  • 4 tortilla (approx 7-8" dia) – tortilla, whole wheat
  • 2 tablespoon – olive oil
  • 2 cup, cubes – eggplant
  • 1 tsp – salt
  • 1 tsp, ground – black pepper, ground
  • 2 cup – spinach
  • 1 medium whole (2-3/5" dia) – tomato, red
  • 1 1/2 cup – hummus
  • 2 cup – grapes

Directions

  1. Heat 1 tablespoon olive oil in large skillet.  While oil heats, cube eggplant; yielding 2 cups.  Toss into pan along with salt and pepper, toss to cook for 5-6 minutes, allowing eggplant to brown.  Chop tomatoes while eggplant cooks; add tomatoes and spinach to skillet.
  2. Lay out tortillas; spread with hummus; add eggplant mixture and roll up to seal the ends.
  3. Heat a clean skillet over medium-high heat; add 1 tablespoon of olive, allow to heat.  Place tortilla wraps into skillet and brown on all sides. 
  4. Serve immediately with grapes.

Nutrition Facts

  • Nutrition per serving % daily value
  • Calories: 370 19%
  • Fat: 17 g 26%
  • Carb: 47 g 16%
  • Fiber: 7 g 28%
  • Protein: 8 g 16%
  • Sugar: 9 g
written by
Jackie

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