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Peaches and Cream Oatmeal

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Peaches and Cream Oatmeal

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Course: Breakfast
Cuisine: American
Keyword: easy, lowfat, oatmeal, peaches, peaches and cream, vegetarian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 420kcal

Ingredients

  • 4 cup water
  • 1/8 teaspoon salt
  • 2 teaspoon vanilla extract
  • 4 medium peach
  • 2 cup oats, dry
  • 1 cup yogurt, vanilla, low-fat

Instructions

  • Pour water, salt, and vanilla into a small pan and heat over high.
  • Just before the water boils, add peaches (no fresh peaches? Try frozen!). When it comes to a boil, stir in the oats.
  • Reduce heat to low and stir occasionally. Cook until desired consistency is reached.
  • Top with yogurt before serving, or simply serve it alongside.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 420kcal | Carbohydrates: 75g | Protein: 18g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 126mg | Fiber: 11g | Sugar: 21g

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