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PB&J Taquito

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PB&J Taquito

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Course: Lunch
Cuisine: American
Keyword: dairy free, jam, no cook, peanut butter, quick and easy, taquitos, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 454kcal


  • 4 medium tortilla, whole wheat
  • 4 tablespoon peanut butter, all-natural
  • 4 tablespoon jam, all-fruit
  • 2 ounces pretzel sticks or twists
  • 2 cup pineapple
  • 2 cup edamame, shelled


  • Spread each tortilla with peanut butter and jam, roll up tightly, cut in half.  Serve with remaining ingredients on the side.  Remember to pack separately if this is a lunch to go.
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Calories: 454kcal | Carbohydrates: 62g | Protein: 19g | Fat: 17g | Saturated Fat: 4g | Sodium: 527mg | Fiber: 11g | Sugar: 21g

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