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Parmesan Pasta

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Parmesan Pasta

4 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Parmesan Pasta
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 487kcal


  • 8 ounce macaroni pasta, dry
  • 2 ounce Parmesan cheese, grated
  • 2 tablespoon butter, unsalted
  • 1 medium tomato, red

Serve With

  • 1 medium cucumber
  • 2 cup mango cubes, frozen
  • 1/2 cup sunflower seeds


  • Cook pasta according to package directions; drain. While still hot, stir in grated Parmesan cheese and butter.
  • Chop tomato and toss in with pasta, stirring to evenly coat all ingredients. If packing to-go, allow to cool before placing into lunchboxes.
  • Slice cucumber and add to lunchbox along with remaining ingredients, keeping all separated. Don’t forget to tuck in that special note for your loved one!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 487kcal | Carbohydrates: 63g | Protein: 17g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 262mg | Fiber: 5g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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