Almond Butter & Jam Sandwich
Ingredients
- 8 slice bread, whole wheat
- 4 tablespoon almond butter
- 4 tablespoon jam, all-fruit
Serve With
- 1 medium avocado
- 2 cup strawberries
- 2 cup edamame, shelled
- 4 medium carrot
Instructions
- Spread each of 4 slices of bread with 1 tablespoon almond butter and the other 4 slices with 1 tablespoon jam. Put together to form sandwiches, cutting out fun shapes from the middle using a cookie cutter if desired.
- Serve with avocado and strawberry slices, edamame, and carrot sticks on the side.
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Nutrition
Calories: 524kcal | Carbohydrates: 63g | Protein: 23g | Fat: 23g | Saturated Fat: 3g | Sodium: 343mg | Fiber: 16g | Sugar: 21g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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