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Turkey Grilled Cheese

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Turkey Grilled Cheese

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Course: Lunch
Cuisine: American
Keyword: Turkey Grilled Cheese
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 631kcal


  • 8 slice bread, sprouted, whole grain
  • 4 tablespoon butter, unsalted
  • 8 slice Swiss cheese
  • 1 medium tomato, red
  • 8 slice turkey breast, deli style
  • 1 cup arugula
  • 2 cup grapes


  • Heat a large skillet or indoor grill to medium-high.
  • Lay out the bread slices and spread one side of each with butter. Place 4 slices (or less if there’s not enough room) buttered-side down in the skillet. Top each with 2 slices of Swiss to each, a slice of tomato, 2 slices of turkey, some arugula leaves, and the remaining bread slices, buttered-side up.
  • Cook on both sides until bread is golden and cheese has melted. Press each sandwich down with the back of a spatula if desired to help bring the ingredients together.
  • Slice sandwiches into halves and serve with grapes on the side.
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Calories: 631kcal | Carbohydrates: 49g | Protein: 39g | Fat: 32g | Saturated Fat: 18g | Trans Fat: 1g | Cholesterol: 135mg | Sodium: 1623mg | Fiber: 6g | Sugar: 18g

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