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Tofu Yogurt

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5 from 8 votes

Tofu Yogurt

Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 4
Calories: 134kcal

Ingredients

  • 2 1/2 cup Tofu, soft
  • 1/2 medium lemon
  • 1/2 teaspoon vanilla extract
  • 2 cup mixed berries, frozen

Instructions

  • Blend all ingredients in a high-powered blender until smooth.
  • Refrigerate until ready to serve.

Nutrition

Calories: 134kcal | Carbohydrates: 11g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Sodium: 13mg | Fiber: 2g | Sugar: 7g
Keyword : Tofu Yogurt

www.superhealthykids.com

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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4 Comments