Want healthy meals your kids will love?

Tofu Yogurt

2 Comments

Tofu Yogurt

5 from 5 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Tofu Yogurt
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 134kcal

Ingredients

  • 2 1/2 cup Tofu, soft
  • 1/2 medium lemon
  • 1/2 teaspoon vanilla extract
  • 2 cup mixed berries, frozen

Instructions

  • Blend all ingredients in a high-powered blender until smooth.
  • Refrigerate until ready to serve.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 134kcal | Carbohydrates: 11g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Sodium: 13mg | Fiber: 2g | Sugar: 7g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




2 Comments