Tofu Yogurt
Tofu Yogurt
Servings: 4
Calories: 134kcal
Ingredients
- 2 1/2 cup Tofu, soft
- 1/2 medium lemon
- 1/2 teaspoon vanilla extract
- 2 cup mixed berries, frozen
Instructions
- Blend all ingredients in a high-powered blender until smooth.
- Refrigerate until ready to serve.
Nutrition
Calories: 134kcal | Carbohydrates: 11g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Sodium: 13mg | Fiber: 2g | Sugar: 7g
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Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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4 Comments
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How long will this keep for in the fridge?
It should last 3-5 days in the fridge. 🙂
Also half a lemon? Do you mean juice of 1/2 a lemon?
Yes. 🙂