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Tropical Carrot Dish

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Tropical Carrot Dish

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Course: Side Dish
Cuisine: American
Keyword: carrots, gluten-free, pineapple, tropical, vegetarian
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 115kcal

Ingredients

  • 4 medium carrot
  • 2 cup pineapple
  • 1 tablespoon cornstarch
  • 1 teaspoon cinnamon
  • 1 tablespoon brown sugar
  • 1 tablespoon butter, unsalted

Instructions

  • Peel and chop carrots and steam in a steamer or in the microwave for 8 minutes.
  • Drain pineapple and combine pineapple juice, cornstarch, cinnamon, brown sugar, and butter in a small sauce pan.
  • Bring to a boil and stir until thick, about 2-3 minutes.
  • Combine steamed carrots, pineapple chunks, and sauce in a bowl, and stir until combined.
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Nutrition

Calories: 115kcal | Carbohydrates: 23g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 45mg | Fiber: 3g | Sugar: 15g

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