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Lunchtime Kid Approved Sushi

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Lunchtime Kid Approved Sushi

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Course: Main Course
Cuisine: Japanese
Keyword: ham, kid friendly sushi, no cook, quick and easy
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 306kcal


  • 1 medium carrot
  • 1 medium apple
  • 4 medium tortilla, whole wheat
  • 1/4 cup cream cheese
  • 4 slice ham, deli sliced

Serve With

  • 2 cup edamame, shelled
  • 1 medium Cucumber, Peeled


  • Shred carrot and apple with a cheese grater. Steam edamame according to package directions or until heated through (usually about 3- 4 minutes in the microwave). Peel cucumber and slice into rounds.
  • Lay out tortillas; spread cream cheese onto each, and layer with ham, carrots, and apples. Roll up tightly and slice crosswise into “sushi rolls.”
  • Serve with edamame and sliced cucumbers on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 306kcal | Carbohydrates: 38g | Protein: 18g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 404mg | Fiber: 10g | Sugar: 10g

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