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Hummus Cucumber Cups

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Hummus Cucumber Cups

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Course: Snack
Cuisine: American
Keyword: Hummus Cucumber Cups
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 142kcal


  • 3 medium cucumber
  • 1/2 medium bell pepper, red
  • 1 cup hummus
  • 1 teaspoon paprika


  • Slice cucumbers into thick rounds. Use a melon baller (or  small spoon) to scoop out a small section in the center of each slice, making a small “cup”; set aside.
  • Chop bell pepper and add to food processor along with hummus; pulse a few times to gently blend. Spoon into the cucumber “cups,” and garnish each with a dash of paprika. Serve.
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Calories: 142kcal | Carbohydrates: 18g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Sodium: 239mg | Fiber: 6g | Sugar: 4g

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