Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Hummus Cucumber Cups

No Comments
Jump to Recipe

Hummus Cucumber Cups

No ratings yet
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Hummus Cucumber Cups
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 142kcal

Ingredients

  • 3 medium cucumber
  • 1/2 medium bell pepper, red
  • 1 cup hummus
  • 1 teaspoon paprika

Instructions

  • Slice cucumbers into thick rounds. Use a melon baller (or  small spoon) to scoop out a small section in the center of each slice, making a small “cup”; set aside.
  • Chop bell pepper and add to food processor along with hummus; pulse a few times to gently blend. Spoon into the cucumber “cups,” and garnish each with a dash of paprika. Serve.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 142kcal | Carbohydrates: 18g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Sodium: 239mg | Fiber: 6g | Sugar: 4g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments