Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Crackers and Edamame

No Comments
Jump to Recipe

Crackers and Edamame

2.34 from 9 votes
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Crackers and Edamame
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 316kcal


  • 4 serving crackers, whole-wheat
  • 1/2 cup hummus
  • 2 cup edamame, shelled
  • 2 cup grapes


  • Spread hummus onto crackers and top with edamame. Serve with grapes and remaining edamame on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 316kcal | Carbohydrates: 45g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Sodium: 320mg | Fiber: 10g | Sugar: 14g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating