Chicken Soft Tacos

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Chicken Soft Tacos

4.7 from 9 votes
Print Pin Rate
Course: Main Course
Cuisine: Mexican
Keyword: chicken, Chicken Soft Tacos, easy, kid friendly
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 6 servings
Calories: 337kcal


  • 1 pound chicken breast
  • 1/8 cup taco seasoning
  • 1 medium tomato, red
  • 1 cup lettuce, shredded
  • 1/2 cup cheddar cheese, shredded
  • 6 medium tortilla, whole wheat
  • 1/4 cup sour cream

Serve With

  • 3 medium orange


  • Place chicken breasts in a large pot of water over high heat. Bring to a boil, cooking for 30-40 minutes until chicken is cooked through and easy to shred.
  • Drain chicken, reserving a tablespoon or so of water.
  • Add water back to the pot, along with the shredded chicken and taco seasoning; stir until the chicken is well coated with seasoning.
  • Dice tomato; shred lettuce and cheese (if needed).
  • Layer tortillas with chicken, lettuce, tomatoes, cheese, and sour cream as desired.
  • Serve with orange slices on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 337kcal | Carbohydrates: 35g | Protein: 25g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 68mg | Sodium: 522mg | Fiber: 8g | Sugar: 2g

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