- 1 cup yogurt, plain
- 1/2 cup applesauce, unsweetened
- 1/2 cup flaxseed, ground
- 4 large egg
- 1/2 cup milk
- 2 teaspoon vanilla extract
- 1/2 cup brown sugar
- 2 cup flour, whole wheat
- 1 cup oats, dry
- 2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon salt
- 1 teaspoon cinnamon
- 1 package (20 oz) blueberries, frozen
Preheat oven to 350 degrees F. Whisk together yogurt, applesauce, ground flaxseed, eggs, milk, vanilla, and brown sugar.
Whisk together remaining dry ingredients. Add to the yogurt mixture; stir together just until combined.
Gently fold in frozen blueberries (no need to thaw).
Spray muffin tins with cooking spray. Bake for 15-20 minutes. Cool slightly before removing to wire racks.
Calories: 127kcal | Carbohydrates: 21g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 32mg | Sodium: 227mg | Fiber: 3g | Sugar: 8g