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Overnight Cinnamon Oats

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Overnight Cinnamon Oats

4 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Overnight Cinnamon Oats
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 539kcal


  • 2 cup oats, dry
  • 2 cup almond milk, unsweetened
  • 2 tsp cinnamon
  • 2 tbsp almond butter
  • 4 medium banana
  • 1/8 cup maple syrup, pure
  • 1/4 cup, sliced ALMONDS


  • Using a large sealable container (or four individual serving size containers), mix together the oats, milk, cinnamon and almond butter; blend well to combine.  Allow to sit in the refrigerator overnight.
  • Serve in the morning topped with banana slices, maple syrup, and almond slices.
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Calories: 539kcal | Carbohydrates: 90g | Protein: 18g | Fat: 15g | Saturated Fat: 2g | Sodium: 98mg | Fiber: 14g | Sugar: 21g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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