Ham Rolled in Whole Wheat Tortilla
Ingredients
- 1 tablespoon mustard
- 4 medium tortilla, whole wheat
- 8 slice ham, deli sliced
Serve With
- 4 medium carrot
- 4 medium plum
Instructions
- Spread mustard on each tortilla. Place 2 slices of ham on each tortilla and roll up.
- Peel and cut carrots into sticks. Serve tortillas with carrots and plums.
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Nutrition
Calories: 212kcal | Carbohydrates: 33g | Protein: 10g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 539mg | Fiber: 7g | Sugar: 11g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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