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Fruited Parfait

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Fruited Parfait

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Course: Breakfast
Cuisine: American
Keyword: Fruited Parfait
Servings: 4
Calories: 402kcal


  • 4 cup Greek yogurt, vanilla
  • 2 medium peach
  • 1 cup strawberries
  • 1 cup granola
  • 1/2 cup coconut flakes


  • Place 1/2 yogurt in the bottom of each, of 4 serving dishes. Layer with 1/4 cup chopped peaches, 1/4 cup sliced strawberries, 1/2 cup yogurt, 1/4 cup granola and 1 tablespoon coconut.
  • Serve immediately.
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Calories: 402kcal | Carbohydrates: 56g | Protein: 24g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 13mg | Sodium: 177mg | Fiber: 5g | Sugar: 41g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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