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Yogurt Parfait

Parfait might sound like a decadent dessert, but with a few small tweaks you can serve this treat for a nutritious breakfast or an after-school snack. Scroll to learn all the tips and tricks, plus the best ingredients for the most delectable yogurt parfait.
Course Breakfast
Cuisine American
Keyword Granola, strawberries, vegetarian, Yogurt Parfait
Prep Time 10 minutes
Cook Time 0 minutes
Servings 4 servings
Calories 291kcal

Ingredients

  • 2 cup yogurt, plain
  • 2 tablespoon maple syrup, pure
  • 1 cup strawberries
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1 mango
  • 1 cup granola

Instructions

  • Add the yogurt and maple syrup to a small mixing bowl; stir to combine.
  • Wash the berries. Slice the strawberries and dice the mango.
  • Layer the yogurt, granola, and fruit in each serving dish.
  • Serve immediately.

Nutrition

Calories: 291kcal | Carbohydrates: 46g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 48mg | Potassium: 461mg | Fiber: 5g | Sugar: 27g | Vitamin A: 583IU | Vitamin C: 46mg | Calcium: 164mg | Iron: 2mg