Fruit & Veggie Packed Lunch
Ingredients
- 4 large egg
- 4 medium carrot
- 2 medium cucumber
- 2 medium mango
- 1 cup cherry tomatoes
- 1/4 cup ranch dressing, low fat
Instructions
- Hard boil eggs. Cool and remove the shell.
- Cut carrots and cucumbers into sticks, and cut mango into cubes.
- Divide each ingredient into 4 equal servings, including the ranch dressing, and place each serving into a separate container. Serve immediately, or pack into lunchboxes for later.
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Nutrition
Calories: 250kcal | Carbohydrates: 29g | Protein: 9g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 190mg | Sodium: 254mg | Fiber: 5g | Sugar: 21g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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