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Finger Food Lunchtime

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Finger Food Lunchtime

4.6 from 5 votes
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Course: Lunch
Cuisine: American
Keyword: Finger Food Lunchtime
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 405kcal


  • 1 medium cucumber
  • 1 cup pineapple
  • 2 cup edamame, shelled
  • 1 cup black olives, canned
  • 1 cup cherry tomatoes
  • 4 ounce pretzel sticks or twists
  • 1 cup blueberries

Serve With

  • 4 tablespoon almond butter


  • Slice cucumbers and pineapple and place onto plate along with edamame, olives, cherry tomatoes, pretzels, and blueberries. Serve with almond butter (or any nut butter) for dipping.
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Calories: 405kcal | Carbohydrates: 51g | Protein: 17g | Fat: 18g | Saturated Fat: 2g | Sodium: 908mg | Fiber: 11g | Sugar: 13g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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