Want healthy meals your kids will love?

Easy Snack options- Cracker Toppings


Healthy meals don’t have to be boring.  Especially snacks for kids.  My kids like to make food fun with these cracker toppings.  We used Melba Whole Wheat toast crackers to assemble these snacks:

crackers and toppings flower cracker

FLOWER POWER (Grapes, blackberry, pear skin, light cream cheese)

broccoli and cheese

CHOMPIN BROCCOLI (Broccoli, shredded cheese)

creamy apple

CREAMY TWO-LIPS (Apple slices, blackberries, light cream cheese, cinnamon sugar)

ham and cheese    HAMMIN IT UP (slice of ham, string cheese)

cottage cheese and salsa

PROTEIN POWER (Cottage cheese and salsa)

the ghost whisperer

GHOSTLY DELIGHT (Light cream cheese, raisins)

peanut butter and berry

PB&B (Peanut butter and blackberries)

cross eggs
Easy Snack options- Cracker Toppings

CRAZY CROSS-EYED TOAST (hardboiled egg, black beans, broccoli, tomato nose)

My kids had a blast putting these together (and eating them). 5 of these ideas came from this site, and there are TON’S more!  Be careful with crackers! A majority of store bought crackers are not healthy.  Particularly pay attention to sodium, (remember, you want less than 1500 mg in a day) and trans fats (or partially hydrogenated oils in it’s ingredient list)

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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[…] These Cracker Topping Snacks are both nutritional and fun! Great hands on activity for your kids to try at home. Lots of healthy snacking options that will make your kids smile and ask for more! Healthy meals don’t have to be boring. Especially snacks for kids. My kids like to make food fun with these cracker toppings. We used Melba Whole Wheat toast crackers to assemble these snacks: via blog.superhealthykids.com […]

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