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Cucumber Cups

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Cucumber Cups

5 from 2 votes
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Course: Snack
Cuisine: American
Keyword: Cucumber Cups
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 91kcal


  • 1/4 medium bell pepper, red
  • 1/4 medium bell pepper, green
  • 2 medium cucumber
  • 1/4 cup ranch dressing, low fat


  • Dice peppers very finely.
  • Slice the cucumber into 1-inch rounds. Use a melon baller to scoop a small dip out of the center of each slice, being careful to not go completely through.
  • Fill each slice with ranch dressing and top with diced peppers.
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Calories: 91kcal | Carbohydrates: 7g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 139mg | Fiber: 1g | Sugar: 4g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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