“Crustless” Lunchbox
Ingredients
- 1 medium cucumber
- 4 serving crackers, whole-wheat
- 12 slice ham, deli sliced
- 2 medium tangerine (mandarin orange)
- 1 cup blueberries
- 2 cup yogurt, plain
Instructions
- Peel cucumber and slice. Add all ingredients to a lunchbox in individual containers. –>don't forget your love note!
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Nutrition
Calories: 317kcal | Carbohydrates: 48g | Protein: 18g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 23mg | Sodium: 659mg | Fiber: 5g | Sugar: 25g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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