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Chicken Quesadilla

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Chicken Quesadilla

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Course: Main Course
Cuisine: American
Keyword: Chicken Quesadilla
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 707kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 pound chicken breast
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 1/2 teaspoon oregano, dried
  • 8 medium tortilla, whole wheat
  • 1 cup cheddar cheese, shredded

Toppings

  • 1 medium tomato, red
  • 2 medium bell pepper, red
  • 1 medium avocado
  • 8 jumbo black olives, canned
  • 1 cup lettuce, shredded

Serve With

  • 2 cup grapes

Instructions

  • Preheat oven to 450° F. Heat oil in a medium skillet over medium-high heat.
  • Cut chicken into thin strips, then add to the hot oil. Season with salt, pepper, and oregano; cook 6-8 minutes or until chicken is no longer pink. Shred or cut into bite-size pieces.
  • Place 4 tortillas on a baking sheet (or two if necessary); top each with chicken, cheese, and then a second tortilla.
  • Bake for 10 minutes, flipping halfway through.
  • Meanwhile, dice tomato, bell pepper, and avocado; slice olives and shred lettuce (if necessary).
  • Cut quesadillas into triangles and serve with toppings as desired; serve grapes on the side.
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Nutrition

Calories: 707kcal | Carbohydrates: 63g | Protein: 43g | Fat: 33g | Saturated Fat: 12g | Cholesterol: 111mg | Sodium: 1084mg | Fiber: 14g | Sugar: 18g

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