Candy Corn Fruit Cup
Ingredients
- 2 cup pineapple
- 15 ounce mandarin oranges, canned in juice
- 2 cup Greek yogurt, vanilla
Instructions
- Chop pineapple (or drain if using canned); drain mandarin oranges.
- Add the pineapple, oranges, and yogurt (in that order) to 4 tall, clear serving glasses.
- Serve immediately.
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Nutrition
Calories: 197kcal | Carbohydrates: 33g | Protein: 12g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 55mg | Fiber: 2g | Sugar: 29g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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