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Apple Cinnamon Oatmeal

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This Apple Cinnamon Oatmeal has all the flavors of your kid’s favorite instant variety- but without all the sugar and preservatives! We also boosted the nutrition with fresh apple and greek yogurt.

Apple Cinnamon Oatmeal

4.5 from 2 votes
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Course: Breakfast
Cuisine: American
Keyword: Apple Cinnamon Oatmeal
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: 267kcal


  • 2 cup water
  • 1 cup oats, dry
  • 1 teaspoon cinnamon
  • 1/2 cup applesauce, unsweetened
  • 2 tablespoon honey
  • 1 medium apple
  • 1 cup Greek yogurt, plain


  • Mix water, oats and cinnamon in a saucepan; bring to boil. Reduce heat to medium; cook oats 3-5 minutes.
  • Remove from heat, stir in applesauce and honey.
  • Dice apple.
  • Serve oatmeal topped with yogurt and diced apples.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 267kcal | Carbohydrates: 47g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 28mg | Fiber: 6g | Sugar: 18g

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