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White Bean & Cabbage Soup

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White Bean & Cabbage Soup

5 from 3 votes
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Course: Soup
Cuisine: American
Keyword: cabbage, gluten-free, turkey, white beans
Prep Time: 20 minutes
Cook Time: 30 minutes
Servings: 4 servings
Calories: 391kcal


  • 1 medium onion
  • 2 clove garlic
  • 2 cup, shredded cabbage
  • 4 ounces turkey bacon
  • 2 tablespoon Italian Seasoning
  • 1 cup diced tomatoes, canned
  • 1 cup navy beans, canned
  • 3 cup chicken broth, low-sodium
  • 1/4 tsp salt
  • 1/4 teaspoon black pepper, ground
  • 4 ounces cheddar cheese

Serve With

  • 3 cup grapes


  • Begin by prepping your vegetables; dice onion, mince garlic, shred cabbage.
  • Heat a large saucepan over medium heat and add bacon (add enough for four servings as indicated on the package).  Cook until it becomes crispy, approximately 4-5 minutes; crumble into smaller pieces. 
  • Add the chopped onions and shredded cabbage and cook until the onions become translucent; 3-4 minutes.
  • Toss in the garlic, and Italian seasoning; cook for one minute then add the tomatoes with juices and cook for an additional 2-3 minutes. 
  • Finally, add the beans (liquid too!), broth, salt and pepper and allow to simmer.  Continue to cook for 15 minutes. 
  • Serve with grapes on the side, and shred some cheese on top if desired. 
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Calories: 391kcal | Carbohydrates: 45g | Protein: 22g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 52mg | Sodium: 985mg | Fiber: 7g | Sugar: 22g

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