Want healthy meals your kids will love?

Veggie Snaps

No Comments

Veggie Snaps

No ratings yet
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: carrots, cucumbers, gluten-free, hummus, no cook, quick and easy, squash, vegetarian, Veggies, zucchini
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 168kcal

Ingredients

  • 1 medium zucchini
  • 1 medium squash, summer
  • 4 medium carrot
  • 1 medium cucumber

Serve With

  • 1/2 cup hummus
  • 1/4 cup ranch dressing, low fat

Instructions

  • Cut veggies into sticks, serve with hummus and ranch dressing.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 168kcal | Carbohydrates: 17g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 300mg | Fiber: 5g | Sugar: 7g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments