Want healthy meals your kids will love?

Top 10 Healthy Baked Fries for Kids


Turn French fries into a healthy treat for your kids with these 20 healthy baked fries made from all kinds of colorful veggies.

collage of different veggie fries

Have you ever had zucchini fries? How about avocado fries, green bean fries, parsnip fries, and butternut fries? The world of veggie fries is more varied and delicious than you might have imagined!

Contrary to their reputation, fries can be healthy, too. They don’t have to be drenched in oil and deep fried to be delicious. We’ve gathered up 10+ tasty homemade fry recipes that are baked, not fried, and filled with whole food nutrition for your kids. Enjoy!

Top 10 Healthy Baked Fries for Kids

Get your favorite dipper ready! These healthy baked fries come in a rainbow of colors and are rich in vitamins, minerals, and fiber, too.

plate of crispy baked potato fries

Dipper Ideas for Homemade Fries

Ketchup is always classic! But try this veggie dip or this honey mustard hummus with your fries, too.

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *