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Tiny Bites Breakfast

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Tiny Bites Breakfast

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Course: Breakfast
Cuisine: American
Keyword: Tiny Bites Breakfast
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 367kcal


  • 4 large egg
  • 8 slice bread, whole wheat
  • 1 medium avocado
  • 1 teaspoon lime juice
  • 1 cup spinach

Serve With

  • 2 cup grapes


  • Place eggs into a large pot and cover with water. Bring to a rolling boil, then turn off heat and cover with a lid. Let eggs set for 15 minutes until cool to the touch then peel.
  • Thinly slice eggs. Using a small, round food cutter, cut bread into smaller pieces. (Aim for 2 shapes cut out of each slice of bread.) Mash avocado and mix with lime juice.
  • Assemble little sandwiches: spread mashed avocado onto bread, then add spinach leaves and egg slices. Serve with grapes on the side.
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Calories: 367kcal | Carbohydrates: 46g | Protein: 16g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 373mg | Fiber: 8g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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